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Benefits of Mindfulness
In our fast-paced world, where constant connectivity and multitasking have become the norm, finding moments of calm and clarity is...
Nikki Carr
Feb 17, 20242 min read
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What Are Holistic Therapies & How Can They Help In The Workplace?
Holistic therapies refer to alternative and complementary approaches to health and wellbeing that focus on treating the whole person –...
Nikki Carr
Jul 23, 20232 min read
39 views
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Hands-on vs Virtual Treatments
Virtual Facial Reflexology has become extremely popular among those suffering with hay-fever, anxiety, stress, headaches....
Nikki Carr
Jun 14, 20202 min read
114 views
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Bringing Virtual Wellbeing Treatments & Services To Your Company
Virtual wellbeing treatments to benefit companies and their employees during lockdown and beyond...
Nikki Carr
Apr 30, 20202 min read
61 views
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Facial Reflexology...want to know more??
Facial Reflexology - 'The Bergman Method' You may have heard about the Bergman method of Facial Reflexology in the press. More and more...
Nikki Carr
Jan 26, 20202 min read
164 views
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The wonder that is Reflexology...post-op!
As a lot of you already know, I don't mind talking openly about some of my personal life experiences. We can all learn so much from each...
Nikki Carr
Dec 22, 20193 min read
364 views
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Wellbeing in the Workplace for World Mental Health Day
Earlier this month I went from the quiet of my treatment room in Hook Hampshire, to a large corporate environment, where I provided...
Nikki Carr
Oct 30, 20193 min read
42 views
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What is Reflexology?
Reflexology is a one to one touch therapy, that promotes wellbeing and deep relaxation. Used by anyone of any age, the non-invasive...
Nikki Carr
Oct 9, 20191 min read
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Maternity Reflexology
Whether your first child or you already have children, maternity reflexology has so many benefits... My aim is to help you achieve and...
Nikki Carr
Sep 23, 20191 min read
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New Holistic Therapy Coming soon...Indian Head, Neck and Back Massage
Coming soon from my treatment room in Hook, Hampshire...and also available for Corporate Wellbeing days and events. Indian Head Massage...
Nikki Carr
Jul 18, 20192 min read
91 views
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Wellbeing in the Workplace Treatments - Try it out!!
As a Reflexologist I absolutely love meeting new clients and seeing their reaction to reflexology. There's also a huge difference between...
Nikki Carr
Jul 12, 20191 min read
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The Grand Reveal...
Finally my new Reflexology and Reiki treatment room in Hook, Hampshire, is finished and ready to welcome you all. I'd like to thank all...
Nikki Carr
May 25, 20191 min read
30 views
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Mental Health Awareness Week
Mental Health Awareness Week this year takes place 13-19 May 2019. The theme is Body Image - How we think and feel about our bodies....
Nikki Carr
May 15, 20192 min read
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5 Scientific Facts About Reiki Healing
A lot of my Reflexology patients in Hook, Hampshire express an interest in Reiki healing and how it works. An extract from an article...
Nikki Carr
May 14, 20191 min read
25 views
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Products to Compliment Your Treatment
I want to share some information with you about the products used during my reflexology treatments... All products are from the Tropic...
Nikki Carr
May 6, 20191 min read
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